Finding Best Natural Oils for Massage and Personal Lubrication
Table of Contents:
- What are the benefits of a natural massage oil.
- What are the benefits of a natural lubricant.
- The best organic oils you should be using.
Whether you are giving your significant other a relaxing massage after a long day of work, or looking to spice things up in the bedroom with some personal lubricant, there are some serious advantages to using organic oils. They are not only safer, but offer the skin many benefits.
Here is why you should use and buy organic lubes and massage oils.
Here is why you should use and buy organic lubes and massage oils.
Benefits of Using Natural Massage Oil
Massage oils are some of the essential ingredients needed in massage therapy. Although massage is all about manipulation of muscles to improve blood flow, recovery, as well as induce a sense of relaxation, massage therapists need to use the best oils to make the process effective, smooth, and comfortable. These oils help by reducing friction on the skin to facilitate deep tissue massage without producing any heat or discomfort. Although the market may be flooded with different types of massage oils, some of these oils go rancid quickly with others making the skin have a greasy feel. For this reason, most professional massage therapists prefer using natural oils for massage.
Not all natural oils can be used for massage. Different oils provider varying sensations and results, which is why professional massage therapists choose their oils very carefully. One of the key factors considered when shopping for massage oils are the ingredients; these include minerals, enzymes, vitamins, and presence of antioxidants. Luckily though, most natural essential oils contain most of these ingredients and more, reasons you'll find different varieties in a massage parlor. Some of these oils have therapeutic healing properties that come in handy in relieving pains, muscle aches, and stress relief.
Natural oils are mostly recommended during massage for they are safe and carry fewer risks. In addition to this, these oils pack plenty of health benefits and nutrients that help facilitate faster tissue recovery and treat inflammations efficiently. Most of these oils are absorbed directly into the skin and do not clog skin pores in any way.
There are commercial massage oils, and there are natural essential oils. Just because essential oils are all-natural doesn't mean they are all recommended for sensitive skin. In fact, experts recommend that they all be diluted prior to being used topically and used in general. There are even some like tea tree oil that come with disclaimers in regards to people with sensitive skin. That being said, there are a ton of great benefits to using essential oils, and there are plenty of them that are great for massages in regards to sensitive skin.
Not all natural oils can be used for massage. Different oils provider varying sensations and results, which is why professional massage therapists choose their oils very carefully. One of the key factors considered when shopping for massage oils are the ingredients; these include minerals, enzymes, vitamins, and presence of antioxidants. Luckily though, most natural essential oils contain most of these ingredients and more, reasons you'll find different varieties in a massage parlor. Some of these oils have therapeutic healing properties that come in handy in relieving pains, muscle aches, and stress relief.
Natural oils are mostly recommended during massage for they are safe and carry fewer risks. In addition to this, these oils pack plenty of health benefits and nutrients that help facilitate faster tissue recovery and treat inflammations efficiently. Most of these oils are absorbed directly into the skin and do not clog skin pores in any way.
There are commercial massage oils, and there are natural essential oils. Just because essential oils are all-natural doesn't mean they are all recommended for sensitive skin. In fact, experts recommend that they all be diluted prior to being used topically and used in general. There are even some like tea tree oil that come with disclaimers in regards to people with sensitive skin. That being said, there are a ton of great benefits to using essential oils, and there are plenty of them that are great for massages in regards to sensitive skin.
Benefits of Using Natural Lube
What are personal lubricants, otherwise known as lubes? They are liquids used to eliminate friction, dryness, and pain during vaginal intercourse, anal intercourse, and masturbation. They are typically used to make sexual activity more enjoyable and more comfortable to achieve.
Conventional personal lubricants are the most extensive available and the most well-known. They can be water-based, silicone-based, or oil based. However, the problem with traditional lubricants is that they may contain ingredients that have proven to be harmful.
Glycerin, for example, is a compound that can lead to yeast infections and inflammation. Propylene glycol can lead to a burning irritation. Lubes that contain parabens and petroleum are a cancer risk and petroleum, in particular, improperly coats the skin preventing the skin from normal breathing. Silicone oils can coat the skin improperly, as well.
In the 21st-century, health and well-being have become paramount, and that goes for the choice of lube. Traditional lubes can contain ingredients that can lead to skin irritations or worse. These natural alternatives can aid your sexual life as well as be kind to your health. As a reminder:
Never use oil-based natural personal lubricants of any kind with latex condoms. A latex condom could weaken and break when it comes in contact with oil. This leaves you vulnerable to sexually transmitted diseases and pregnancy.
Even though you are not using a traditional lube, you can still be allergic to a particular natural product. Always test what you want to use first to ensure that you are not allergic to it. For example, to ensure that you’re not allergic to olive oil applied to the skin, test a small section of your skin. Always be careful to ensure that these products are not irritating for the inside of the vagina or the outside of the anus. Furthermore, when oil-based lubes are applied to the inside of the vagina, they can build and create the existence of harmful pathogens. Be sure to wipe your vagina out after using one of these oil-based lubes if you are applying the lube to the inside of the vagina.
Because natural personal lubricants do not contain chemicals to preserve them, depending on the kind, you cannot use them as long as traditional lubricants. Meaning, you cannot store them for long periods. A bottle of extra-virgin olive oil or a jar of coconut oil will keep for an extended period, but the flaxseed concoction you’ve whipped up or the egg white lube you’re using cannot be kept for an extended period.
When purchasing natural ingredients, always be sure that they are not mixed with artificial ingredients or fillers. That will mean that you are likely to have to pay more for what you are purchasing. It is possible to buy natural lubes, sold as commercial products, that also contain additives, but be sure that any additives are not harmful to the skin or the intimate areas.
Always protect your sheets and your mattress when using natural lubes. Olive oil, for example, can be especially messy and be staining. You can have a set of sheets designated explicitly for use with olive oil lube combined with protection for your mattress.
Conventional personal lubricants are the most extensive available and the most well-known. They can be water-based, silicone-based, or oil based. However, the problem with traditional lubricants is that they may contain ingredients that have proven to be harmful.
Glycerin, for example, is a compound that can lead to yeast infections and inflammation. Propylene glycol can lead to a burning irritation. Lubes that contain parabens and petroleum are a cancer risk and petroleum, in particular, improperly coats the skin preventing the skin from normal breathing. Silicone oils can coat the skin improperly, as well.
In the 21st-century, health and well-being have become paramount, and that goes for the choice of lube. Traditional lubes can contain ingredients that can lead to skin irritations or worse. These natural alternatives can aid your sexual life as well as be kind to your health. As a reminder:
Never use oil-based natural personal lubricants of any kind with latex condoms. A latex condom could weaken and break when it comes in contact with oil. This leaves you vulnerable to sexually transmitted diseases and pregnancy.
Even though you are not using a traditional lube, you can still be allergic to a particular natural product. Always test what you want to use first to ensure that you are not allergic to it. For example, to ensure that you’re not allergic to olive oil applied to the skin, test a small section of your skin. Always be careful to ensure that these products are not irritating for the inside of the vagina or the outside of the anus. Furthermore, when oil-based lubes are applied to the inside of the vagina, they can build and create the existence of harmful pathogens. Be sure to wipe your vagina out after using one of these oil-based lubes if you are applying the lube to the inside of the vagina.
Because natural personal lubricants do not contain chemicals to preserve them, depending on the kind, you cannot use them as long as traditional lubricants. Meaning, you cannot store them for long periods. A bottle of extra-virgin olive oil or a jar of coconut oil will keep for an extended period, but the flaxseed concoction you’ve whipped up or the egg white lube you’re using cannot be kept for an extended period.
When purchasing natural ingredients, always be sure that they are not mixed with artificial ingredients or fillers. That will mean that you are likely to have to pay more for what you are purchasing. It is possible to buy natural lubes, sold as commercial products, that also contain additives, but be sure that any additives are not harmful to the skin or the intimate areas.
Always protect your sheets and your mattress when using natural lubes. Olive oil, for example, can be especially messy and be staining. You can have a set of sheets designated explicitly for use with olive oil lube combined with protection for your mattress.
The Best Organic Oils
Coconut Oil
Coconut oil has long been used for massage for centuries. Coconut oil is not only readily available but affordable too. Thanks to technological oil, coconut oil can be processed producing fractionated oil. The process however only involves removing long-chain triglycerides leaving only medium-chain triglycerides. Fractionated coconut oil is, therefore, less greasy, light, and remains in liquid form at room temperature. Coconut oil is commonly used and preferred for shorter massage strokes in targeted areas. Professional massage therapists use fractionated coconut oil to help tense muscles relax easily.
Benefits of Using Coconut Oil
First, fractionated coconut oil doesn’t have the distinctive coconut oil scent. This means you can step into a massage parlor for massage and never have to worry about its smell. In addition to this, coconut oil packs plenty of antioxidants and compounds that promote increased blood circulation. Both the massage and the oil, therefore, help encourage speedy recovery on inflamed muscles and tissues, as well as revitalize your muscles. Coconut oil also packs plenty of anti-microbial properties that help fight skin infection. Rich in Vitamin E, using coconut oil for massage revitalizes skin cells thus giving you a smooth, healthy, and radiant skin. Unless one is allergic to coconut oil, using fractionated coconut oil for both massage and skin care is safe, and eliminates body odor as well.
Almond Oil
Almond oil is one of the most preferred and recommended natural oils for massage. Commonly used in skin care products, almond oil is a rich source of potent nutrients, and especially vitamins that come quite in handy in skin care and massage therapy. Some of these vitamins include Vitamin E, B6, B2, B1, and Vitamin A. Almond oil can also be used as a carrier oil for essential oils that are also beneficial in massage therapy and aromatherapy. Most therapists use sweet almond oil for massage as it is absorbed quickly into the skin. This enables one's hands and fingers to glide on muscles and tissues effortlessly, thus facilitating adequate deep muscle massage. Some therapists prefer using warm almond oil, especially when dealing with tissue inflammation and injured parts.
Benefits of Using Sweet Almond Oil
Among other benefits, the almond oil contains rich energizing and enriching properties that help one relax much better. The potent antioxidants and vitamins also play a crucial role in inducing faster recovery on injured and inflamed tissues and cells. In addition to this, using pure almond oil for massage produces a sense of relaxation while providing relief from anxiety and stress. This is why most people fall asleep during a massage session since their muscles, cells, and even brain cool off naturally. As an added benefit, almond oil doesn’t clog skin pores but instead promotes a smooth, soft, and healthy skin. Adding a few drops of essential oils to almond oil enriches it farther giving better results over time.
Sunflower Oil
Some massage oils leave the skin feeling greasy. One of the essential oils that doesn't have that side effect is sunflower oil. Linoleic acid is one of the key nutrients contained in sunflower oil, and it very beneficial to the skin. Understand, however, that some oils have a longer shelf life than others, and sunflower oil isn't one of those oils.
Benefits of Using Sunflower Oil
Sunflower oil helps to keep skin looking health, which is an extra-added benefit of using it as a massage oil. It is also considered to be an energy booster. Much has been said about massage oils and relaxation, and that is great for massages. Yet energy boosting oils are great, too, as you want your clients to feel rejuvenated afterward.
Linoleic acid was mentioned as a nutrient contained in sunflower oil, but the essential oil also contains other important fatty acids. This is certainly good for the skin, and you can tell your clients about its benefits. That's one of the great things about using essential oils. As a massage therapist, you could even sell them in your clinic. As you are giving massages, you can explain their benefits to clients as mentioned and promote the idea of using essential oils at home.
Linoleic acid was mentioned as a nutrient contained in sunflower oil, but the essential oil also contains other important fatty acids. This is certainly good for the skin, and you can tell your clients about its benefits. That's one of the great things about using essential oils. As a massage therapist, you could even sell them in your clinic. As you are giving massages, you can explain their benefits to clients as mentioned and promote the idea of using essential oils at home.